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Men presenting with ED should have consideration for a cardiovascular work-up as significant numbers of these men have occult or asymptomatic heart or vascular disease.

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If you have a partner, involve them in treatment by discussing your sexual function with them. Include them in physical activity, even if it's starting with a home-based walking program. .

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Aerobic exercises, such as walking or running, improve cardiovascular health, help men maintain a healthy weight, and decrease the risk of high blood pressure. In a review of studies on exercise and E.D., researchers discovered that 160 minutes of moderate to vigorous aerobic activity per week divided over four days decreased E.D. (Gerbild et al., 2018).
Lay down on the floor, stand or sit as per your like to start the exercises. After you decide your position, clench your bulbocavernosus muscles and take a pause for 2 to 3 minutes. Release your hands to complete the set. Repeat this exercise more than five times a day to see better results.

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The nerves that control an erection lie very close to the prostate. These nerves may be injured during treatment. If the surgeon uses nerve-sparing procedures, some men may regain their previous level of erectile function. This typically takes a year or two.
Other exercises that increase and improve blood circulation are also considered to be good exercises. Aerobic exercises, such as walking or running, are excellent for improving circulation. Before starting any type of exercise regimen, however, men should check with their doctors.

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In some cases, more extensive exams might be necessary to see if you have other conditions that could be causing your ED symptoms.

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Engaging in an active lifestyle can help with weight management, stress, anxiety, and depression – all of which help with other conditions and decrease the risk of developing ED. The accumulation of fat in the body can cause a drop in active testosterone levels. In addition, being overweight can cause cardiovascular problems that are known to contribute to ED.

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    If it happens suddenly but you're still stiff early in the morning and can get an erection while masturbating, that suggests your mind is involved. There could be something going on physically, too.

    #covid19 #instagood #mensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfcare covid and ed ed ohn post-covid Alternative Medicine Treatments for ED Morning Erection and Erectile Dysfunction Is Erectile Dysfunction a Genetic Disease?
    The clinical term for this treatment used by urologists is low-intensity shockwave therapy (LiSWT). During the treatment, a small wand-like device uses targeted sound waves to stimulate penile tissue and encourage blood flow, which can also speed up the healing process. Low-intensity shockwaves have also been shown to grow new blood vessels and improve blood flow in the penis, which is essential for erections.

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    An erection occurs when blood flows into the corpora cavernosa (erection bodies) and gets trapped there. If the blood has problems getting to or staying in those erection bodies, you may have erectile dysfunction.

    Your private physical examination happens with an ED specialist in a confidential men’s health clinic. Your blood pressure will be checked. Your testicles and penis will be examined, and a brief rectal exam may be recommended to check your prostate health.
    PDE 5 inhibitors are broken down primarily by enzyme, cytochrome P450enzyme CYP3A4. Medications that decrease or increase the activity of CYP3A4 may affect levels and effectiveness of PDE 5 inhibitors. Such drugs include medications for the treatment of HIV (protease inhibitors) and the antifungal medications ketoconazole and itraconazole. Thus caution is recommended.

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    This is often seen in men who suffer from erectile dysfunction (ED), which is defined as having trouble getting an erection – sometimes or at all – or being unable to keep an erection long enough for sex. Many men associate erections with masculinity and believe that a good sex life is the essence of being male.
    “We Recommended that men with ED be screened for depression and men with depression be screened for ED.”

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    Burnett AL, Nehra A, Breau RH, et al. Erectile dysfunction: AUA guideline. J Urol. 2018;200(3):633-641. PMID: 29746858 pubmed.ncbi.nlm.nih.gov/29746858. Version Info

    Erectile dysfunction (E.D.) is often caused by blood vessel damage or suboptimal hormone levels; however, it can also be caused by stress or poor lifestyle choices such as smoking, an unhealthy diet, or not making time for physical activity.
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In the 14 years or so since Viagra was introduced in 1998, the number of men diagnosed with erectile dysfunction (ED) has increased by a whopping 250 percent. Men are realizing more and more that they’re not alone and that they have options. Aside from pills like Viagra, Levitra, and Cialis, for example, there are surgical, therapeutic, even do-it-yourself treatments that can bring back that lovin’ feeling. "Some older ED treatments are actually being used more than ever, especially for men who can't take the pill," says Michael Feloney, MD, a urologist at the Nebraska Medical Center in Omaha. Read on to find out about nine common remedies for ED, plus the truth about which ones live up to the hype and which fall flat.

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You may already know most of the names: Cialis, Levitra, Staxyn, Stendra, Viagra. Learn more about these medications that can help men with erectile dysfunction.

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A penile implant is a device that is placed into a man’s body and is designed to help him get an erection. It is an alternative long-term treatment, that is covered by many insurance plans, which allows an erection as often as you like, for as long as you wish. Appointments and Referrals

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With this alternative ED treatment, there are no expensive prescriptions to remember to take or refill, and no penile implants or surgery. There are none of the harmful side effects with this ED treatment as with oral drugs.

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