This book dives into a subject it may even be considered a taboo, so I believe the first step is admitting this problem is real, common and it can be tackled and solved. “Curing Erectile Dysfunction” by Jason Brown is a book that broadly and intelligibly covers a taboo topic.
Medicine such as sildenafil (sold as Viagra) is also often used by doctors to treat erectile dysfunction. It's also available from pharmacies. .
Harvard Health. 2021. Benefits of exercise for the prostate and erectile dysfunction help – Harvard Health. [online] Available at:
“Exercise improves function whether you want to prevent erection problems or whether those problems are just starting,” says Gerbild.
Book a free consultation with us at Oakwood Health Network, our specialists will evaluate your case and build a custom plan for diagnosis and treatment if needed. Previous Post Men’s Mental Health Month 2021 Next Post COVID-19 and Erectile Dysfunction: 6 Factors August 13, 2021 Dr. Manisha Sharma Dr. Manisha Sharma attended medical school at Queens University in Kingston, Ontario in 2007 before returning to her roots in Toronto to complete her residency in Family Medicine at the University of Toronto. Categories ED Diagnosis ED Prevention ED Treatment ED Treatment Specials Men's Health Mental Health Peyronie's Disease Prostate Cancer Tags
If you are taking a medicine and are worried about its effects, don't stop taking it suddenly. Instead discuss this with your doctor or pharmacist. There might be a different medicine you can take that is less likely to cause sexual problems. Read more about medicines and sexual problems. existing values or attitudes towards sex stress, guilt, depression or fatigue performance-related anxiety about your performance during sex traumatic past experiences including sexual abuse poor body image relationship problems (possible anger, power or control issues with your partner) problems with intimacy and communication intercourse less than once per week (twice the risk of developing erectile dysfunction).
Additionally, surgeries or procedures that target the spinal cord or pelvic area can lead to ED. Radiation therapy to the testicles can also cause impotence.
High blood sugar levels can damage the nerves that control sexual stimulation. They can also damage blood vessels that provide blood flow to the penis to achieve and maintain an erection.
Antioxidants can increase nitric oxide levels in blood vessels, increasing blood flow. Antioxidants have been shown to improve vascular and erectile function (Meldrum et al., 2012).
There are hundreds of medications that have the side effect of ED and/or decreased libido. Examples of drugs implicated as a cause of ED include hydrochlorothiazides and beta-blocking agents. Medications used to treat depression, particularly the SSRIs such as citalopram (Celexa), escitalopram (Lexapro), fluoxetine (Prozac, Prozac Weekly, Sarafem), fluvoxamine (Luvox, Luvox CR), paroxetine (Paxil, Paxil CR, Pexeva) and sertraline (Zoloft), may also contribute to ED.9 Bupropion (Wellbutrin) which has a predominant effect on blocking the reuptake of dopamine is an antidepressant with lower incidence of ED.10 The side effects of 5ARIs occurring in fewer than 5% of patients can include gynaecomastia, ED, loss of libido and ejaculatory dysfunction.11
Two studies demonstrate the potential benefits of a diet high in antioxidants in preventing E.D. In a study of 17 men who ate 100 grams of pistachio nuts for three weeks, men reported a significant improvement in erectile function (Aldemir et al., 2011). In an animal study, pomegranate extract significantly improved intracavernosal blood flow and erectile function (Zhang et al., 2011). PistachiosDark chocolateBlueberries and other berriesArtichokesPomegranateGreen tea Foods and Drink That May Increase E.D. Symptoms Caffeine
Erectile Dysfunction Early SignsFrequent erection failures while having sex.Not having a pleasurable time with their partnerNot having a firm erection required for sexual intercourse.Erectile Dysfunction Symptoms Age
But exercise does more for you than simply fill you with a feeling of euphoria. It can also help you get stronger erections. We look at the science behind exercise and erections – and give you 3 types of exercises that will maintain and improve your erectile function.
Treatment options vary widely according to the specific diagnosis. Regardless, common treatment includes referral for counseling or therapy due to residual effects ED has to strip the man of confidence and self-esteem.
- What your pelvic floor muscles are and why strengthening them will turn you into a stud.
The pulsating waves of GAINSWave improves blood flow to the penis by dissolving plaque build-up and stimulating the growth of new blood vessels. The improvement results in stronger, harder, and more sustainable erections.
If you have erections in the morning or at night while you sleep, it is likely not a physical cause. Most men have 3 to 5 erections at night that last about 30 minutes. Talk with your provider about how to find out if you have normal nighttime erections.